The Role of Nutrition in Recovery

Substance Use Dnutrients and substance abuse recoveryisorder (SUD) and poor nutrition often go hand-in-hand. Nutrient imbalances can intensify the cravings for alcohol and drugs. Poor nutrition can also have an effect on co-occurring disorders such as depression and anxiety. According to an article in Today’s Dietitian SUD is known to lead to vitamin and mineral deficiencies that threaten physical and mental health, damage vital organs and the nervous system, and decrease immunity.

“A well balanced diet rich in nutrients is needed for cognitive repair, processing and critical thinking; which are all compounding factors to a healthful and lasting recovery,” said Jayne Chatzidakis, Gateway’s dietitian consultant with Cynthia Chow & Associates.

The recovery process at Gateway Foundation includes encouragement for proper nutrition through collaboration with the dietitians from Cynthia Chow & Associates. The dietitians provide the highest standard of dietary consultation for the specialized needs of Gateway clients.

Proper nutrition aids in ridding the body of toxins and restores the nutrients that have been lost as a result of substance use. What does proper nutrition look like? “Eat more nutrient rich foods such as fruits, vegetables, whole grains and fish,” encourages Jayne Chatzidakis. “Stay away from overly prep
ared, frozen, processed, or prepackaged foods. Also, drinking plenty of water throughout the day is vital to hydrate the body and assist in the detoxification process.”

“Overall, it’s about achieving a healthy lifestyle that is drug free, nutritious and active,” said Jayne Chatzidakis.

Meet Gaia McVey, MS, LCPC Adolescent Clinical Supervisor

“Watching an individual change, succeed and grow through treatment is very motivating,” says Gaia McVey, Adolescent Program Clinical Supervisor at Gateway CarbondaleGaia McVey. With a wealth of experience in substance use disorder treatment, she works closely with her team at the Adolescent Male Residential Program.

“We are flexible in our individualized treatment planning and approach for adolescents. We use a great deal of interactive activities in our group counseling sessions to help teens learn new skills in a variety of ways,” explains Gaia. Gaia has been a member of the Gateway’s clinical team since 2000.

She obtained her Master of Science degree in Rehabilitation Counseling from the Rehabilitation Institute at Southern Illinois University in Carbondale, IL.

 

Appreciate a Social Worker: Social Worker Appreciation Month

Young Woman Having Counselling SessionMarch is National Professional Social Work Month as recognized by the National Association of Social Workers (NASW). According to the NASW our nation has more than 600,000 social workers, yet many people still misunderstand who social workers are and the invaluable contributions they bring to society.

Social workers are responsible for helping individuals, families, and groups of people to cope with problems they’re facing in their lives. Being a social worker is often a challenging, yet gratifying career.

As a part of this role, social workers regularly encounter individuals and families affected by substance use disorders (SUDs). Social workers must be knowledgeable about the dynamics of substance use, dependency, and recovery.

Working with clients with SUDs, a social worker must possess specialized knowledge and understanding of psychological and emotional factors, physiological issues, legal considerations, and the co-occurrence of mental health disorders that can coincide with substance use.

“Gateway’s collaboration with the social work profession is key in ensuring that our clients receive the highest quality of coordinated care,” said Katie Stout, Executive Director at Gateway Foundation in Carbondale, IL. “Social workers are instrumental to the evidence-based treatment offered by our programs.”

Social workers begin at the frontline of treatment continuum and are the advocate for their client. As part of this advocacy social workers help their clients gain access to the proper resources and treatment; from start to finish.

Please join Gateway in celebrating this month by honoring a social worker today!

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