The Importance of a Recovery Community

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For many people, leaving treatment presents a whole new set of obstacles to overcome. One way to face these obstacles is to get involved with a recovery community. A recovery community gives people the opportunity to connect with others who have shared experiences and helps them build connections with one another.

Marty Cook, director of alumni events for Gateway Foundation, started a recovery community in the northern suburbs and continues growing that community in his role at Gateway.

“I’ve had the great fortune of seeing people who didn’t know each other come to events, get to know each other, and they’re best friends,” Cook says. “They go to 12 Step meetings together, they work out, they study together, and they support each other. But that’s not possible if there’s not a concerted effort by recovery groups or hospitals to add that extra layer of support for them.”

For younger generations, finding a support system may be even more challenging. Cook offers some insight into why a recovery community is critical for this age group.

“People get sicker sooner now,” Cook says. “Even 10, 20 years ago, people would maybe get into treatment in their 30s, 40s, or 50s, but they’re coming in in their 20s now and when you’re in your 20s, most of your friends are out on weekends, there’s not a spouse, kids, so what do you got? The social network you used to have is kind of cut off because it’s built around parties and bars and alcohol and drugs, etc.”

Following treatment, many young people feel there is nothing to do without alcohol or drugs, especially on the weekends. This can cause some people to isolate themselves and lose human connections and interactions, which can be detrimental to mental health; others may fall back into the same crowd of friends as before and start drinking or using drugs once again.

Although Gateway’s recovery events are usually open to all ages, the focus on young adults for some of these events, like the recent Chicago social on May 5, aim to connect young adults beyond specific treatment sites and beyond Gateway. Gateway’s recovery community has monthly socials in addition to a variety of other events that occur throughout the week as well as on weekends. The Lake Villa social takes place the first Saturday of every month and the Chicago social takes place every third Saturday of the month. To keep up with all recovery events, like us on Facebook and check out our event calendar.

Gateway’s recovery community is open to anyone in recovery.

“We’re not just saying ‘alumni,’ we’re saying if anybody is in recovery, come to our events. Because their experience could help us, just as our alumni can benefit from them,” Cook says. “Everybody wins.”

If you or someone you know would like to get involved with Gateway’s recovery community, please email Marty Cook at MrCook@GatewayFoundation.org.

 

 

A Little Empathy Goes a Long Way

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Today is “Day4Empathy” in Chicago as the Ebert Foundation honors late, beloved film critic Roger Ebert on the fifth anniversary of his death. Coincidentally, it is also the 50th anniversary of civil rights activist Dr. Martin Luther King Jr.’s death.

The day is more than an observance; it is a call to action to people across the city, and even across the country, to show more kindness and work towards more understanding with one another. Throughout the day in Chicago, ambassadors from the Ebert Foundation will pass out cards and bracelets to call on people to perform random acts of kindness for others. In addition, Roger Ebert’s wife, Chaz, will take an empathy truck around the city and stop to interview people about what empathy means to them.

On a number of occasions, Ebert spoke about empathy as one of the cornerstones of civilization. This is especially true when thinking about people who are facing difficult battles, like addiction. People fighting addiction who have the support of a strong community demonstrate much higher rates of success. Developing an understanding of where another person might be coming from is necessary to build such communities; it is critical in the journey of recovery.

In his reviews, Ebert talked about the ability of movies to bring about empathy. “When I go to a great movie I can live somebody else’s life for a while. I can walk in somebody else’s shoes,” Ebert once said. “I can see what it feels like to be a member of a different gender, a different race, a different economic class, to live in a different time, to have a different belief.”

That is what great movies do – they transport us to places and situations we never dreamed of experiencing, developing our understanding of the characters, others, and ourselves.

Today, remember to practice empathy more days in our lives.

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